Thursday 18 October 2018
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In recent club runs we have seen some dodgy gears, a rash of punctures and one calamitous bike failure that left its young rider in the hedge.

Saturday mountain bike rides have seen some broken chains. If your bike doesn't sound as quiet as usual then it's not running efficiently. That definitely means more pedalling effort for you and it may mean further damage is being done. This post isn't about general maintenance but rather some advice from RCUK on 5 key skills to get you home if a problem strikes.

http://bit.ly/beccrepair

Calendar

Sat Oct 20 @09:00 - 12:00PM
Youth Mountain Biking - AOAC
Sat Oct 20 @10:00 - 12:00PM
Adult Mountain Biking Adur Rec
Sun Oct 21 @09:00 -
Sunday Road Rides
Tue Oct 23 @18:30 - 08:00PM
Cyclocross Training
Sat Oct 27 @09:00 - 12:00PM
Youth Mountain Biking - AOAC
Sun Oct 28 @09:00 -
Sunday Road Rides
Tue Oct 30 @18:30 - 08:00PM
Cyclocross Training
Sat Nov 03 @09:00 - 12:00PM
Mountain Biking - Stanmer Park
Sat Nov 03 @10:00 - 12:00PM
Adult Mountain Biking Stanmer Park
Sun Nov 04 @09:00 -
Sunday Road Rides
Tue Nov 06 @18:30 - 08:00PM
Cyclocross Training
Sat Nov 10 @09:00 - 12:00PM
Youth Mountain Biking - AOAC
Sun Nov 11 @09:00 -
Sunday Road Rides
Tue Nov 13 @18:30 - 08:00PM
Cyclocross Training
Sat Nov 17 @09:00 - 12:00PM
Youth Mountain Biking - AOAC
Sat Nov 17 @10:00 - 12:00PM
Adult Mountain Biking Adur Rec