Sunday 22 October 2017
Log in

Login to your account

Username *
Password *
Remember Me

Events Calendar

Sunday Road Rides
Sunday 10 September 2017, 09:00

 

Sunday Club run, all year round, meet at 8:50 outside The Red Lion to ride at 9.00 am.

Everyone will enjoy themselves and become better cyclists in the safe company of experienced riders.

It's a mixed age, gender and ability session. There are nearly always women and good younger riders present. We cater for different levels by running "Red Runs" weekly and easier "Blue Runs" monthly.

The distance of the main Red Run is around 45 miles which is much easier to do in a group. We ride at around 16 mph. Ages range from 12 to 70s.

The monthly Blue Run covers around 30 miles. We may go further depending on who attends, the speed also depends on the riders.  Ages range from 12 to 70s.

Black Runs

Black Runs, led by James Stone from 9th October 2016.

They have a prompt 8:30 start and return around 12:30. Just steady stuff to begin with! No stops and limited waiting about. Sprinting about will also be discouraged.

Reliability Rides

There are 2 "Reliability Rides" each year. These traditionally book-end the racing season and are slightly longer than our usual rides. We set off at the normal time but cover a longer distance and generally get a good turn out, probably due to the tea and cake at half way.

Spring Reliability - 2nd April 2017

ESCA Reliability is being run by BECC on 9th Nov 2017

The Red Lion: Shoreham-by-Sea, BN43 5TE

 

Calendar

Sun Oct 22 @09:00 -
Sunday Road Rides
Tue Oct 24 @18:30 - 08:00PM
Cyclocross Training
Wed Oct 25 @19:00 - 09:00PM
Turbo Training
Thu Oct 26 @18:30 - 08:00PM
Thursday Thrash
Sat Oct 28 @09:00 - 12:00PM
Youth Mountain Biking - AOAC
Sat Oct 28 @10:00 - 12:00PM
Adult Mountain Biking
Sun Oct 29 @09:00 -
Sunday Road Rides
Tue Oct 31 @18:30 - 08:00PM
Cyclocross Training
Wed Nov 01 @19:00 - 09:00PM
Turbo Training
Thu Nov 02 @18:30 - 08:00PM
Thursday Thrash
Sat Nov 04 @09:00 - 12:00PM
Mountain Biking - Stanmer Park
Sat Nov 04 @10:00 - 12:00PM
Adult Mountain Biking
Sun Nov 05 @09:00 -
Sunday Road Rides
Tue Nov 07 @18:30 - 08:00PM
Cyclocross Training
Wed Nov 08 @19:00 - 09:00PM
Turbo Training
Thu Nov 09 @18:30 - 08:00PM
Thursday Thrash
Sat Nov 11 @09:00 - 12:00PM
Youth Mountain Biking - AOAC
Sat Nov 11 @10:00 - 12:00PM
Adult Mountain Biking
Sun Nov 12 @09:00 -
Sunday Road Rides
Tue Nov 14 @18:30 - 08:00PM
Cyclocross Training
Wed Nov 15 @19:00 - 09:00PM
Turbo Training
Thu Nov 16 @18:30 - 08:00PM
Thursday Thrash
Sat Nov 18 @09:00 - 12:00PM
Youth Mountain Biking - AOAC
Sat Nov 18 @10:00 - 12:00PM
Adult Mountain Biking
Sun Nov 19 @09:00 -
ESCA Reliability Ride
Sun Nov 19 @09:00 -
Sunday Road Rides
Tue Nov 21 @18:30 - 08:00PM
Cyclocross Training